Information and external support services for individuals experiencing psychological or emotional difficulties after meditation practice.
Mental Health Foundation

This page provides urgent guidance and support options for people experiencing mental health difficulties, particularly those in crisis.
It advises anyone worried about their mental health to contact their GP as a priority. If someone is having thoughts of ending their life, it instructs them to call 999 (UK) or go to A&E to access a local crisis resolution team.
The page explains that the Mental Health Foundation focuses on research and prevention and cannot provide direct personal support. Instead, it lists organisations and services that offer direct help.
It also highlights tailored support for young people, specialist mental health services, LGBTQ individuals, and encourages speaking to someone trusted or a GP.
Overall, the page acts as a signposting resource, directing people to appropriate and immediate mental health support services.
It advises anyone worried about their mental health to contact their GP as a priority. If someone is having thoughts of ending their life, it instructs them to call 999 (UK) or go to A&E to access a local crisis resolution team.
The page explains that the Mental Health Foundation focuses on research and prevention and cannot provide direct personal support. Instead, it lists organisations and services that offer direct help.
It also highlights tailored support for young people, specialist mental health services, LGBTQ individuals, and encourages speaking to someone trusted or a GP.
Overall, the page acts as a signposting resource, directing people to appropriate and immediate mental health support services.
